Meal prepping isn’t as hard as you think. Take a lesson from this star chef.

You’ve probably seen people posting perfectly portioned meals for the week on Instagram and gone, “who the heck has time to do that?” I don’t even have kids yet, but the idea of taking precious hours on a Sunday to shop for food, cook AND portion out the week’s meals had always seemed daunting to me. I thought that I’d get bored eating the same basic ingredients every day and/or not have the drive to get creative and switch things up mid-week, or worse, that I’d waste the food I’d spent all that time prepping. However, that was before I spoke with Joel Gamoran — Sur La Table’s national chef and spokesperson, and the host of a show called “Scraps” …